About Us

Founded in 2016 by Alan O’Mara, Real Talks empowers people and teams to live happier, healthier and more successful lives through one to one coaching and group workshops.

Mental Skills Training

The Real Talks Mental Skills Training Programme delivers modern insights into performance, wellbeing and leadership.

Through 6 Masterclasses, people and teams are empowered to maximise strengths, improve key mental skills and manage a sustainable high performance environment.

To book a one to one or group masterclass; please email alan@realtalks.ie

More About Alan O’Mara

• Alan is the author of the best-selling memoir ‘The Best Is Yet To Come’
• Video: Alan is a wellbeing ambassador for the GAA
• Video: Alan is a wellbeing ambassador for the HSE’s Little Things
• Irish Examiner: Alan is a Player Development Coach in elite sports
• The 42.ie: Alan’s podcast series has been listened to over 100,00 times

Organisations we have collaborated with include…

Aer Lingus, AIB, Athlone IT SU, Barnardos, Blackrock College, Cavan GAA, Cavan County Council, Cornmarket, Cycle Against Suicide, Donegal Sports Partnership, Gaelic Players Association, Gaelic Athletic Association, Gaisce, HSE, Inspire Wellbeing, Jacobs Engineering, Kelly Bradshaw Dalton, Monaghan County Council, Pieta House, PJ Hegarty & Sons, Terenure College, Zeminar