About Us

Real Talks equips people and teams with the mental skills to live happier, healthier, more successful lives.

Through one to one coaching and group masterclasses, we empower resilience, performance, and well-being. We support and challenge our partners to better prepare, perform and reflect.

To book one of the below masterclasses or learn more; please email alan@realtalks.ie

More About Alan O’Mara

Alan O’Mara is the Founder of Real Talks, an author and a Performance and Wellbeing Coach with sports and business leaders around the world. He also hosts the Real Talks Podcast and The Players Voice Podcast.

• Alan is the author of the best-selling memoir ‘The Best Is Yet To Come’
• Video: Alan is a wellbeing ambassador for the GAA
• Video: Alan is a wellbeing ambassador for the HSE’s Little Things
• Irish Examiner: Alan is a Performance and Wellbeing coach in elite sports
• The 42.ie: Alan’s podcast series has been listened to over 100,000 times
• Alan is the host of the Gaelic Players Associations’ podcast, ‘The Players Voice’
• Alan created a well-being hub for SOSAD Ireland, a national mental health charity

Organisations we have collaborated with include…

Aer Lingus, AIB, Athlone IT SU, Barnardos, Blackrock College, Cavan GAA, Cavan County Council, Cornmarket, Cycle Against Suicide, Donegal Sports Partnership, Gaelic Players Association, Gaelic Athletic Association, Gaisce, HSE, Inspire Wellbeing, Jacobs Engineering, Kelly Bradshaw Dalton, Monaghan County Council, Pieta House, PJ Hegarty & Sons, SOSAD Ireland, Terenure College, Zeminar